On Monday, we did throwing and catching and there were different challenges : bronze, we were catching the ball normally; silver, we had to tap our head before catching the ball and gold was where we had to touch our heads and shoulders before catching the ball, it was extremely hard and fun.
The next day, we did tennis. Firstly we got Into pairs and took a tennis racket and got a ball; we were bouncing the ball on our tennis rackets and saw how much we could bounce it , if the ball falls we restart. There were no challenges.
Thirdly, we got the sport dice out and the teacher took us outside. The teacher had to roll the dice and whatever we landed on we had to do it: firstly we did press ups, the bronze challenge was ten press ups, the silver challenge was 15 press ups and the gold challenge was 20 press ups; after, we did star jumps, the bronze challenge was 30 star jumps, the silver challenge was 40 star jumps and the gold challenge was 60 star jumps. Lastly, we did squats ; the bronze challenge was 30 squats; the silver challenge was 40 squats and the gold challenge was 55 squats , our legs ached after that.
The last day of our P.E week , we did street dancing, there were different levels: bronze was an easy level of street dancing; silver was okay but it started to speed up and gold was very fast and
complex, over all P.E week was amazing and after the street dancing we got to free style.
We did our P.E. week activities after lunch.
There were different levels of challenges bronze, silver and gold.
It was a fun and an athletic week we had!!!
By Hasnain and Ammar 5WL