Time to Talk Day 2019

On Time to Talk Day we want everyone to have a conversation about mental health. Time to Talk Day 2019 is taking place on Thursday 7 February.

This year’s Time to Talk Day is all about bringing together the right ingredients, to have a conversation about mental health. Whether that’s tea, biscuits and close friends or a room full of people challenging mental health stigma, we want you to get talking.

Mental health problems affect one in four of us, yet people are still afraid to talk about it. Time to Talk Day encourages everyone to talk about mental health.

Having conversations about mental health helps break down stereotypes, improve relationships, aid recovery and take the stigma out of something that affects us all. There are lots of different ways to have a conversation about mental health. And you don’t have to be an expert to talk. However you do it, make sure you have a conversation about mental health this Time to Talk Day.

Check back here for photos and resources of us celebrating Time to Talk Day.

Video Resources

Please watch these videos with your children at home, to enable you to have some open and honest discussions about mental health. These are videos that we are sharing with the children in school.